Stoptober is back with a quit that’s right for you!
The council is backing Stoptober and calling on our residents to take part in the 28-day Stoptober challenge to quit smoking for 28 days this October.
The best way to quit is with expert help from a local service. Your own Personal Quit Plan will also help you find the support that is right for you based on your level of dependency and support you have previously used.
Sign up to Stoptober and get your free personal plan and free resources to help you quit. Alternatively, call our free Waltham Forest smokers helpline on 0333 005 0095.
Quit today and start enjoying the benefits immediately:
- You will feel healthier. No matter how long you've smoked for, quitting can help improve your health drastically. Reduce your risk of many health conditions and improve your vision by quitting
- Save money. If you smoke a packet a day, you could save around £250 each month.
- Protect your family. Quitting helps protect your loved ones from harmful secondhand smoke – reducing their risk of developing asthma, meningitis and some cancers.