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Support to stop smoking

Quitting smoking is the best thing you can do to improve your health and wellbeing and to protect those around you. It’s never too late to quit, and you will start feeling the benefits almost straight away.

There are lots of ways to quit, from using nicotine replacement therapies or e-cigarettes, to free quit tools and expert support from local stop smoking services. 

Waltham Forest Stop Smoking Service

Waltham Forest Stop Smoking Service is a free, confidential service offering advice, information and support to smokers who wish to quit smoking.

You are up to four times more likely to quit smoking with support, so call  0333 005 0095 to speak to an advisor today or visit the for more information.

Find out more

The Stop Smoking London portal is a resource for Londoners, providing useful advice about the different ways to stop smoking, and helping you access the most appropriate support for you. Visit London Stop Smoking Portal to find out more

One You has information about smoking and a range of support if you want to make a quit attempt. There is even a handy app which can track your progress and keep you motivated.

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