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Health and wellbeing

Guidance and advice on dealing with long term conditions, planning for and having a child, coping with mental health issues and living a healthier more balanced lifestyle. Scroll down the page to access advice and guidance on all health and wellbeing matters.

Health and Wellbeing Board

Waltham Forest Health and Wellbeing Board was set up in 2013 and is a partnership between leaders from the health and care system, democratically elected members and patient representatives. The HWBB works with the Waltham Forest Clinical Commissioning Group and public health team to help…

Health Guide for Children in Waltham Forest

Waltham Forest CCG has developed a downloadable guide, website and app to help parents looks after the health of their children. 'A Parent's guide to Child Health and Common Illnesses’ is packed full of tips to help parents safely manage any worrying symptoms safely at home, and…

Health in schools

In Waltham Forest we do a lot to support the health of young people. Being the first borough to ban fast food near schools, we are also working with schools to ensure that people start early to implement a healthy lifestyle. Read Health in schools:…

Health protection

The health protection team works to protect the health and wellbeing of residents in the borough from infectious diseases, such as tuberculosis (TB), flu and food poisoning.

Healthy Eating Week - Be Sugar Smart

Too much sugar is bad for our health. Sugary foods and drinks are one of the largest contributors to obesity, type 2 diabetes and tooth decay. Recommended daily allowance for adults and children aged 11 and over is 30g (7.5 tsp of sugar) each day. For children aged 7 to 10 the…

Healthy food swaps

Choosing healthier foods is easier than you may think. By changing just a few eating habits you can make a big difference to your diet. Making small changes to your diet is the healthiest and most achievable way to lose weight. Your first step is to eat fewer foods high in…

Healthy living

Building a healthy lifestyle often involves eating a balanced diet, exercising regularly and even visiting your doctor for a health check now and again. The rewards are endless, as not only does this improve your physical health but also your mental wellbeing. Healthy living now…

Healthy weight

Adult obesity is on the rise in the UK. Being overweight or obese can damage your health and lead to illnesses such as: cardiovascular (heart) disease diabetes, and some cancers

Heart disease

As well as NHS Choices, the British Heart Foundation provides information and advice on preventing heart disease.
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