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Early Help Support for families

The Early Help Service works in partnership with other professionals, parents and carers to intervene early when families need more support. The aim is to address problems at the earliest opportunity - before they can escalate - and to enable families to support their children to…

Foods to avoid giving your baby

Salt Babies shouldn't eat much salt, as it isn't good for their kidneys. Don't add salt to your baby's food and don't use stock cubes or gravy, as they're often high in salt. Remember this when you're cooking for the family, if you plan to give the same food…

Health and wellbeing

Guidance and advice on dealing with long term conditions, planning for and having a child, coping with mental health issues and living a healthier more balanced lifestyle. Scroll down the page to access advice and guidance on all health and wellbeing matters.

Health Guide for Children in Waltham Forest

Waltham Forest CCG has developed a downloadable guide, website and app to help parents looks after the health of their children. 'A Parent's guide to Child Health and Common Illnesses’ is packed full of tips to help parents safely manage any worrying symptoms safely at home, and…

Help your baby enjoy new foods

Once your baby is eating solids it's important to give them as many different healthy foods as you can.   This way they're more likely to keep eating them as they grow up. It's a great habit to get into, and one that will hopefully…

Helping your baby to sleep

Some babies sleep much more than others. Some sleep for long periods, others in short bursts. Some soon sleep through the night, while some don't for a long time. Your baby will have their own pattern of waking and sleeping, and it's unlikely to be…

Photo exhibition of local mums and infants for Breastfeeding Week

National Breastfeeding week (1 to 7 August 2018) is to raise awareness of the benefits of breastfeeding, explain what support is available and highlight the links between good nutrition and breastfeeding. To launch the week, our infant feeding team worked with creative students from George…

Pregnancy and early years

As soon as you think you’re pregnant, make an appointment to see your GP or midwife to find out about antenatal (pregnancy) care in Waltham Forest. NHS Choices has information on pregnancy, the different stages and the support you can expect. We run a Family Nurse Partnership programme to support…
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