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My Wellbeing Plan

Welcome to Waltham Forest's health and wellbeing planner. My Wellbeing Plan is an easy to use online tool which allows you to create a plan of action to boost your family's wellbeing and make positive changes. Your plans can be as long or short as…

National Eye Health Week

Did you know that 2 million people in the UK are living with sight loss? Research shows half of all sight loss is avoidable and there are small lifestyle changes that could make a big difference to your vision and eye health. For National Eye…

Needs assessment

When deciding if an adult with care and support needs is eligible for support, we must have first completed a needs assessment. A needs assessment is a discussion between you and a professional from the council about your care and support needs. You’ll talk about…

New to care and support

Care and support describes the help some adults need to live as well as possible with any mental, physical or emotional illness or disability they may have. It includes the help given by family and friends, as well as any provided by the council or…

NHS Health Checks

The NHS Health Check is your chance to get your free midlife MOT. It is available to adults in England aged 40-74 without a pre-existing condition.  The NHS Health Check usually takes around 20 minutes to perform and includes a range of health and lifestyle…

Night terrors

Many children experience nightmares and night terrors, but most grow out of them. They don't cause any long-term psychological harm to your child. Night terrors are very different from nightmares. A child having night terrors may scream and thrash around, and may not recognise you…

Nine medical reasons for putting on weight

Most people put on weight because they eat and drink more calories than they burn through everyday movement and body functions. But in some cases, your weight gain may be due to an underlying health condition. Here are nine medical issues that can cause weight gain. Underactive…

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You might want to... Check for spelling mistakes Try a different key word Use a less specific location (place instead of postcode) Have you tried... Searching in our Equipment and Living Aids section Completing an Adult Social Care Self Assessment Searching for other council services…

Obstructive sleep apnoea

Obstructive sleep apnoea (OSA) is a relatively common condition where the walls of the throat relax and narrow during sleep, interrupting normal breathing. This may lead to regularly interrupted sleep, which can have a big impact on quality of life and increases the risk of developing certain conditions. This…

Occupational therapy

Occupational therapy is about giving you support with particular activities to help with any physical or mental challenges that you may have. A member of the occupational therapy team will visit you at home and assess your ability to carry out everyday tasks. They will…
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