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Yoga for Seniors (over 60s)

A restorative Yoga Class for the over 60’s focused on improving balance and strength, making use of props and chairs to ensure Yoga postures are accessible. Yoga Mats will be provided, wear comfortable clothing which won’t restrict your movement.

Beginners welcome, but please consult with your doctor first.

 

Who to contact

Contact Name
Gill
Contact Position
Yoga instructor
Telephone
07713 462419
E-mail
contactyogaannie@gmail.com
Website
Yoga Annie
Notes

Registered Yoga Teacher, living and working in Walthamstow, aiming to make yoga accessible and affordable for local residents - Yoga is Available to Everyone 

Where to go

Name
Orford House Social Club
Address
73, Orford road
Walthamstow
Postcode
E17 9QZ

Time / Date Details

When is it on
Weekly on Tuesdays 10:30am - 11:15am
Time of day
Morning

Other Information

Costs

Table of costs
Table of costs
AmountCost Type
£4 Per Session

Availability

Age Ranges
Over 60s only
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